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Meals & nutrition

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Yemelyan Rodionov
Yemelyan Rodionov

Best Apples To Buy

Your indispensable field guide to the crispy, crunchy, intensely flavorful apples increasingly available at supermarkets, farmer's markets, farm stands, and orchards. Use this handbook to discover some of the tastiest antique and modern varieties, and how to use them for cooking, baking, cider making, or eating fresh.

best apples to buy

TheBest Apples to Buy and Grow is one of those small,beautifully illustrated books that clearly can't find room within itspages to tell the reader everything. But, in this case at least,it does a great job providing depth in its niche --- helping readerschoose from among the 1,513 apple varieties currently availablecommercially in the U.S.Half of the bookintroduces the top variety choices of four apple experts, summarized bythe Brooklyn Botanic Garden. By picking the brains of well-knownpomologists from around the U.S. (Virginia, New York, Arkansas, andOregon), the book's "60 Great Apples" are likely to steer most readerstoward locally adapted varieties. (I'll make a later post withthe types of apples that piqued my fancy from this and the otherorchard books I've been perusing lately.)

Polyphenols are part of the reason different apples have their characteristic colors and flavors. In fact, different apple varieties feature significantly varying amounts and types of polyphenols, which affects their health benefits (1, 2).

Research suggests that red-skinned apples have more anthocyanidins than other varieties. Anthocyanidins are the pigments responsible for red, blue, and purple hues in fruits and vegetables. They also happen to be antioxidants belonging to the polyphenol group (1, 5).

One animal study found that fiber from Granny Smith apples could modify gut microbiota profiles in mice with obesity to resemble those of lean mice, suggesting a potential weight control capacity (9).

As the name implies, Golden Delicious apples are not red but yellow-skinned. This is due to their content of carotenoids, the pigments responsible for yellow and orange colors in fruits and vegetables (11).

Environmental factors like location, altitude, rainfall, and temperature are believed to affect the antioxidant content of apples. Research on Golden Delicious apples is a perfect example of that (4).

One test-tube study also found that Fuji apple extract affected liver cells to improve glucose metabolism. This suggests that Fuji apples may improve insulin resistance, the primary symptom of type 2 diabetes, although research in humans is needed (2).

Sugar Bee apples are delicious. We have used them in salads, as snacks with cheese, by themselves, and cooked in apple crisp. They are now one of the family favorites. These apples are crisp, crunchy and sweet with a hint of a caramel like taste.

SugarBee apples are very crisp, juicy, sweet and delicious. They are a good and healthy for snacks, or to make baked goods, or, add to entrees. I would definitely purchase these as all in my family, and my friends I shared them with really enjoyed eating them

Learn everything you need to know about how to buy and store apples so you can enjoy all your autumn apple recipes to their fullest! There's even a handy-dandy FAQ section where you can find lists of the best apples for baking, eating out of hand, making cider, and many more!

For some, autumn has arrived when pumpkins are everywhere. For others it's apples. Whether you prefer green, red, or golden apples, today's post has everything you need to know about buying and storing apples. Now, you can go to the store, farm, or market, and walk away confident in your purchase! If that's not exciting enough, scroll down to get some great apple recipes and get a list of FAQ's about apples. If you've ever wondered which apples are best for baking, or which apples are the crispest, the FAQ will have it!

Depending on which region you are in, apples are in season beginning in late summer through fall. The warmer your climate, the later the season will begin. If you are going apple picking at an orchard, make sure to call ahead to find out which apples they currently have on the trees. The earlier in the season, the tarter the apples tend to be. This may make you want to wait a week or two before going to the orchard depending on the flavors you enjoy and what apple recipes you may be making.

Apples grow best in temperate climates with cold winters and moderate summers and a single apple tree can produce around 75-125 pounds of fruit. The entire apple is edible, but many people do not eat the seeds or core because the seeds contain a cyanide compound. While normal consumption should not make eating the seeds toxic, it may cause an upset tummy for some. Make sure to talk to you doctor immediately if you notice any odd symptoms.

A few years back, apples got blacklisted as one of the "dirty dozen". These fruits and vegetables are regarded as having the highest toxicity from pesticides. While apples have held the #1 spot for most contaminated fruit five years running, it was knocked out the top spot this year by strawberries. I'm sure pesticides aren't on the ingredient list of any of the apple recipes you may be making, so what can you do about it? You have two choices: buy organic, or clean your apples the best you can and be okay with it. The testing that is done for determining the dirty dozen is based on the residue on the produce at the grocery. If you bring it home and clean them again before consuming, you'll reduce the residue even more. Peeling will also help reduce residue consumption even further.

Did you know that Washington state is the largest producer of apples in the country? When I moved here I was amazed at the quality of apples available in the farmer's markets in April! About two months ago, I started noticing signs about the stands selling a "fresh crop". Prior to here, I've never lived in a climate where, when properly stored, you can easily keep apples year-round. Once you've picked out your excellent collection of apples, keeping them fresh is the next step.

The key to long lasting apples is temperature. Specifically cold temperature. While this isn't necessary if you are storing a bag of apples that will be eaten within the week, it is great if, like me, you picked way too many on that trip to the farm.

Best Apples for Baking? What apples are best for apple pie? Baked apple recipes work best with specific apples. It can always vary depending on what you are making and how it will be baked, but a good rule of thumb is that "if it will store well over the winter, it should bake well.". Any of the ones on the list above should work well, but these are the most commonly used:

Which apples are tart? If you like a really tart apple, then try to get ones that are grown in summer. They have less time to mature on the tree and sweeten up. Some great tart varieties are:

Why are some apples shiny? Often, the apples that you see at the grocery store are waxed to give them a more alluring and shiny appearance. Why are apples waxed? This helps them store better by creating a barrier that will prevent one apple from making the rest go bad. It also helps retain moisture so they stay tasty for a nice long time. Don't worry though, the wax that is used is 100% food-grade and is indigestible, so it will just pass straight through your system. It may, however, affect the texture of your apple recipes.

Which apples have the most pectin? This question is usually only pertinent to people who do their own canning or are looking to use apple peels to make jelly. If you're looking to make homemade pectin, the best indicator is color. Red apples have more pectin than yellow or green, and the darker they are the better.

Which apples make the best applesauce? Here's the great thing about applesauce - any apple will be great as long as you like the flavor! You don't have to worry about the texture with the applesauce since it will be so heavily cooked and puréed. Focus on what flavors you enjoy the most, and you'll make an applesauce you love.

What should not be stored with apples? Just like how apples let off an enzyme that ripens, potatoes do the same. When they are stored near each other, it often means that neither of them will last very long. Additionally, if you store your apples near onions, they may absorb some of the oniony flavor.

Why do apples turn brown? When an apple is cut into, it starts the process of oxidation - which is exposing the flesh to oxygen. This doesn't really indicate that the apple has gone bad (unless it's also begun to smell bad or vinegary), it is just visually unappealing. Similar to an avocado turning brown. For more detailed information on the science of oxidation, check out this article from Scientific American.

Best apples for juicing/cider? This is the same as with applesauce - it's best based on your flavor preferences. If you like it sweet, buy sweet apples. Maybe you prefer them tart, go with tart apples. If you're unsure about what you want, go with an apple that is "best overall" as it tends to have a more balanced flavor and texture. See the list below.

What is your favorite kind of apple and what apple recipes do you like to make? Do you have any tips or tricks for buying and storing apples? Tell me about it in the comments or show me on social media - @foodabovegold. If this post helped you with your apple mastery, show me a picture and tag it #CallMeMichelin.

For as much as we talk about apples, I still have no idea how to pick a good one at the supermarket. I always keep the fruit around, because it makes a great quick snack when I'm on my way out the door. Yet, despite my years of apple buying, I somehow manage to bring home at least one bad apple every time I go shopping. What am I doing wrong?

If you've ever been to the farmers' market during peak apple season (September through October), then you probably know that there are, like, a jillion different apple varieties. But the ones you'll probably see at the supermarket year round are Fuji, Gala, Granny Smith, Pink Lady, and Honeycrisp, says Moless. You might also run into Red Delicious, Golden Delicious, or Braeburn, but he explains that these older popular varieties have taken a bit of a backseat to the newer ones, and they're starting to appear less frequently. At Whole Foods, he says you can also buy slightly rarer varieties like Envy, Kanzi, Opal, and Rainier Lady Alice apples. And if you want to try even more, be sure to hit up your local farmers' market ASAP. 041b061a72


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